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About Tam
Tam's journey showcases a two-decade dedication to yoga, complemented by 17 years of previous experience in finance, alongside her passion for philanthropy and entrepreneurship. As a registered RYT500 yoga instructor with the International Yoga Alliance, she has achieved certifications in Mental Health Training, YogaFit Levels 1 & 2, Hot Yoga, and Rainbow Kids Yoga.
Tam has a passion to give back to the community and served as a member of the UHN Impact Collective and the Rally for Rehab. From 2017-2023 she led financial literacy workshops for the Toronto Community Housing and empowered young women in sports through a collaborative initiative, League of Her Own, by integrating yoga. Tam has also demonstrated leadership in promoting mental wellness through yoga, supporting survivors of domestic abuse with tools for healing.
In both 2022 and 2023, she served as a panelist at the York Region Welcome Center, inspiring women in business. Recognized by the City of Richmond Hill for her commitment, Tam was one of three female entrepreneur speakers alongside Mayor David West and the Associate Small Business Minister, Nina Tangri at the Celebration of Women in Business. In 2022, she received the Community Recognition Award from Mayor David West, and the Councillors of York Region for her significant contributions to the community.
About TOGI
TOGI Wellness offers you the tools to create a healthy and balanced lifestyle.
We aim to assist you in empowering yourself, and in turn others. Our core value: Together Our Greatness Illuminates, promotes unity, a positive flow of energy and giving the ability for everyone to shine! Our belief is that one size does not fit all.
Our classes are individually designed as a one-on-one (in-person or virtual) training experience that's tailored to your needs. We invite you, your family, and friends into our studio for a personalized group session.
We design convenient and achievable classes that suit your reality. We can travel to your home, office or anywhere in-between. No matter what your goals may be, TOGI Wellness will make your life easier, so you can invest your energy and time into things that matter the most to you.
This unique experience allows the instructor to recognize the needs of each student and provides the ability to assist and interact on a personal level. Wherever you may be in your yoga journey, we will meet you there! We welcome all levels to our Flow, Restorative and Power classes.
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